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The advent of Spring is usually synonymous with new beginnings. Currently it can be difficult to see beyond the darkness, fear and anxiety. But, the glimmer of sun we’ve seen this past week and the clocks going forward tonight should serve as a reminder that a fresh start will come.
Jamie is off to Antartica from the week commencing 27th Jan. His last Thursday session will be on the 23rd Jan, and his last Monday session will be 27th Jan.
First sessions back will be the week commencing the 2nd March In partnership with Chiltern District Council and Better (GLL) we are starting a 10 week running course (from 1st November), open to all abilities.
Fridays from 9:30 - 10:15 at Hervines Park, Amersham, HP6 5HU (we meet in the middle of the park) There is need to sign up, it is pay as you go and is only £3 per session, including a free drink at Cafe Africa after the session. The sessions will incorporate a varied timetable of intervals, sprints, hills and fartlek training, structured according to those who attend. If you would like further information, please contact Nick Hughes on 07802 743510 or Becky McCall on 07880 502832 or just come along! |
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