Offers for Club members
​To claim any of these offers and discounts, please show your Chiltern Harriers AC membership card 

Sport Massage Therapy by Tom

Tom combines a Sports Science (BSc) background in biomechanics and exercise physiology with over 20 years playing hockey and endurance running (Harrier since 2014). He understands what the human body is capable of, how to keep it fit and healthy for performance.

An experienced Sports Massage Therapist dealing with soft tissue injuries and issues relating to sport, work and day-to-day life stresses. Tom provides a range of techniques to identify and treat the sources of your pain. Helping you to better understand your body, manage recovery and maintain resistance to future relapses.

Previously practising with Profortis (2016-2020), Tom is now based at his Great Kingshill clinic. Contact him on 07709 346 936 to find out more and book an appointment.

Exclusive discount to Chiltern Harriers members.

Phone: 07709346936
Email: smtbytom@gmail.com
Website: www.smtbytom.co.uk

​Health & Sport Therapy

Hannah Shepard previously competed for Chiltern Harriers in 200m and 400m, until going to University to study Sports Science and Injury Rehabilitation. Having also trained as a sports massage therapist, Hannah has worked at several major sporting events including the London marathon, Great North Run and Oxford ultra-marathon. Hannah offers sports massage, as well as injury rehabilitation for athletes to improve post-exercise recovery and decrease risk of injury. Treatments can be at my home in Amersham or mobile. Chiltern Harriers Athletes receive a discount of £10 off all treatments.
To book an appointment, call Hannah on: 07768 266071 

Apex Sports 

Your local running store, established 1989, offering shoes, kit and accessories for all your running needs. Free gait assessment and advice from fellow runners. 10% discount for CHAC members.

​Pensions, Investments, Retirement and Inheritance Tax Advice

• Are there steps you can take to help become Financially Secure both now and in later life?
• Do you know how much you need to save for your Retirement to provide the lifestyle you aspire to?
• Do you understand Inheritance Tax, the impact on both your parent’s Estate and yours, and steps to mitigate this?

Rebecca Nkoane, Chiltern Harriers runner and coach, is an Independent Financial Planner specialising in investments, pensions and estate planning.
She is offering all members a free, no-obligation meeting to discuss and provide guidance in respect to any Financial Planning needs.
Meetings can take place in her Berkhamsted Office or your home.
 
To book your appointment, call Rebecca on: 01442 508111