Information for Seniors
The main club training sessions for seniors are on Tuesday and Thursday evenings.
We focus on a mix of speed endurance and endurance, including road and off road training sessions.
We would expect people looking to join the Club to be able to complete a continuous 3 mile run in under 33 minutes.
You are welcome to take part in one of our Training Sessions to find out more about what our Club can offer.
Over the Summer we train at a variety of locations across the local area, please contact Trevor Brawn email at trevorbrawn50@gmail.com who will be able to provide more details and answer any questions you may have.
We focus on a mix of speed endurance and endurance, including road and off road training sessions.
We would expect people looking to join the Club to be able to complete a continuous 3 mile run in under 33 minutes.
You are welcome to take part in one of our Training Sessions to find out more about what our Club can offer.
Over the Summer we train at a variety of locations across the local area, please contact Trevor Brawn email at trevorbrawn50@gmail.com who will be able to provide more details and answer any questions you may have.
SUNDAYS
Including Pub Runs and Trailblazers
The club organises cross-country runs on the 1st – 4th Sundays of the month, with a trial currently being held on the infrequent 5th Sunday
The runs on the 2nd and 4th Sundays of the month start at 0930 from Hervines Park, Amersham and the car park to the Moor Gym and Swim, Chesham respectively. Check the website for details a few days before.
The runs on the 1st and 3rd Sundays start at various venues generally within a 10 mile radius of Amersham/Chesham.
See website for timings and venues
All runs are off road and circular routes of varying lengths, but generally between 7 and 10 miles.
Maps are provided to allow runners to run at a pace to suit them. Some basic map reading skills are therefore valuable. These are intended to be social runs to suit a range of abilities. While ever effort will be made to ensure no one is left isolated, members are responsible for their own well being
Including Pub Runs and Trailblazers
The club organises cross-country runs on the 1st – 4th Sundays of the month, with a trial currently being held on the infrequent 5th Sunday
The runs on the 2nd and 4th Sundays of the month start at 0930 from Hervines Park, Amersham and the car park to the Moor Gym and Swim, Chesham respectively. Check the website for details a few days before.
The runs on the 1st and 3rd Sundays start at various venues generally within a 10 mile radius of Amersham/Chesham.
See website for timings and venues
All runs are off road and circular routes of varying lengths, but generally between 7 and 10 miles.
Maps are provided to allow runners to run at a pace to suit them. Some basic map reading skills are therefore valuable. These are intended to be social runs to suit a range of abilities. While ever effort will be made to ensure no one is left isolated, members are responsible for their own well being
1st Sunday of the Month
Pub Run
2nd Sunday of the Month
Cross Country Run, meeting at Hervines Park, Amersham
3rd Sunday of the Month
Trailblazers
4th Sunday of the Month
Cross Country Run, meeting at the Car Park by Chesham Moor Gym & Swim, The Moor, Chesham HP5 1SE
Pub Run
2nd Sunday of the Month
Cross Country Run, meeting at Hervines Park, Amersham
3rd Sunday of the Month
Trailblazers
4th Sunday of the Month
Cross Country Run, meeting at the Car Park by Chesham Moor Gym & Swim, The Moor, Chesham HP5 1SE
For Location of Pub Runs and Trailblazers check the Club Events / Events Diary or contact Trevor Davies (General/Pub Runs) or Tony Molesworth (Trailblazers)
For more detailed information about training sessions for senior runners, please see the 'Guide for new senior runners'