The run this Sunday for the seniors is a chance to (re) familiarise yourself with a substantial part of the course for the forthcoming Shardeloes 10k.
Meeting at the car park at Hervines Park Amersham HP6 5HU for a 9.30 start the routes go down to the cricket ground ( the start ) at Shardeloes then out along the South Bucks Way to Little Missenden , then up to Beaumond End. The short route then takes a short cut whilst the longer route deviates off to Penn Woods before returning to the course, excluding the private section ,to the Old Town. Then its back up to Hervines.
Full details are on the web site – Route Maps drop down - reference A14 -Shardeloes – there are two plotted routes of 8.74 and 10.4 miles supported by PDF, GPX and Garmin Connect files. I do recommend having a map with you in your preferred format even if map reading is not your strong point.
It is likely to be hot so drinks are a wise addition to your kit.