Senior Training Booking System - W/C 14/12/20

Details of this week's training are below. But first, don't forget to enter the virtual Bran Tub relay. You only have till 18th December to enter.  Enter via this link: https://docs.google.com/forms/d/e/1FAIpQLSdp8kxbzByfjwY8iCqXHwLoYkPhLJiTX7IhJ9IHvya8WqTQlQ/viewform?usp=sf_link    

Here are the details of this week’s training and a reminder of how to book your spot. Please contact Neil Bates if there are any problems. 


Tuesday 15 December: Session 1, Speed Endurance Session with Mike Shrive.
Limited to 20 athletes
Meet in Star Yard, Chesham, ready to run at 7pm, initially over to Lowndes Park, before a 4.5km tempo run to see the Christmas Lights up Hivings Hill to Greenway and back along Berkhampstead Road.
Please ensure you are wearing hi viz clothing, and use a torch with care if you need to.
Keep the ‘safe’ 2 metre minimum distance at all times.
 
Tuesday 15 December: Session 2, Speed Endurance Session with Steve Field.
Limited to 20 athletes
Meet at Anglo Business Park, Asheridge Road, Chesham ready to run at 7pm using the Business Park and other local circuits.
Please ensure you are wearing hi viz clothing, and use a torch with care if you need to.
Keep the ‘safe’ 2 metre minimum distance at all times.


Thursday 17 December: Session 3:  Speed endurance with Mike Shrive and Judith Or.
Limited to 20 athletes. 
Meet in Rickmansworth Rd car park, Amersham, ready to run at 7pm to Lincoln Park for a speed endurance interval session.
Please ensure you are wearing hi viz clothing, and use a torch with care if you need to.
Keep the ‘safe’ 2 metre minimum distance at all times.
 
Thursday 17 December: Session 4: Speed endurance road run with Trevor Brawn. Limited to 20 athletes
Meet at Chalfont Av, Little Chalfont, opposite the Methodist Church, ready to start at 7.00pm.
Parking in Chalfont Av, Russell Close, Amersham Road or nearby.
Please ensure you are wearing hi viz clothing, and use a torch with care if you need to.
Keep the ‘safe’ 2 metre minimum distance at all times.


A reminder on how to book into your sessions. 

1: Athletes must go to this link and check to see if the event they want is full - check the number, NOT the percentage of people opted to attend. If you are the first person you will not see any responses.

https://docs.google.com/forms/d/e/1FAIpQLSfTOba8z--9m6x6YBBPhjtDJXOJT7kSObIklCn5-GpcoLB8cQ/viewanalytics

2: Athletes will then need to go to this link to then register their intention and ensure that they have read the COVID19 Risk Assessment. 


https://docs.google.com/forms/d/e/1FAIpQLSfTOba8z--9m6x6YBBPhjtDJXOJT7kSObIklCn5-GpcoLB8cQ/viewform


PLEASE NOTE: the COVID-19 risk assessment has been amended for current guidance and change in location so you must have another look at it.