Ahead of Tuesday evening's senior training session, Steve Field has produced a map of the route.
It would be advisable for athletes planning to attend the session to familiarise themselves with the route. You may also wish to save it to your phone.
You can find the route here: https://www.plotaroute.com/route/2328032?units=miles
For users of Garmin, a course can be downloaded using this link
Please meet at the Blue Ball pub in Ashridge (HP5 2UX), ready to run at 7pm.